May is mental health awareness month and now, more than ever, this reminder to check in on ourselves is key. What does wellness look like? Good sleep, talking away stress, and keeping ourselves calm during times of uncertainty, but mastering these activities can sometimes be a hard feat. CBD can help us relax, become motivated, stay calm, and inch us towards our best selves.
Mind Your Mind
Overwhelming thoughts and roundabout worries can mess with our sleep which leads to restless days spent stuck in our troubles. Get out of your mind a bit with meditation or chat with a loved one about what ails you. During these unprecedented times, our worries may be similar in nature, but for those of us suffering from lifelong anxieties, these fears may be multiplied during these times. Relax with some lavender essential oils or dive into some of Mary’s Medicinals Remedy CBN Tincture. The synergistic properties of CBN and CBD in this tincture may induce sleep and aid in the body pains that sometimes accompany our anxiety. Rest well without worry and welcome the waking.
Comfort PTSD with CBD
Memorial Day is just around the corner and our Veterans living with PTSD and physical ailments may be moving through these times with a heavy head. CBD could be just the companion they need to soothe mind and body. Studies show that CBD is capable of helping treat people suffering from PTSD as it activates CB1 and CB2 receptors located throughout the endocannabinoid system. This prompts the system to produce neurotransmitters that help promote happiness, pleasure, and memory. In turn, these cannabinoids help prevent the retrieval of underlying trauma, effectively preventing traumatic memories and nightmares, while also helping attain emotional wellbeing. * Claybourne’s Granddaddy Quin flower has the perfect ratio of high CBD and lower THC which may help bring all these benefits to life for our men and women who have served. Here’s to honoring them from home this year!
Self-care for Yourself
Quality of life is measured by our pain, mood, sleep, physical function, energy, motivation, and the ability to socialize. When we’re feeling out of sorts, these parts of life can take a hit. In a recent study by Project CBD, a majority of participants reported some improvements in all these areas when consuming CBD, but the most significant were seen in the areas of pain and mood. Overall, CBD was shown to be effective in simply making people feel better—most likely because of its positive impact on pain and mood. ** Relieve inflammatory pain and diminish migraines with Tikun’s Vida Cann Tincture. The relief alone is bound to improve your mood. Additionally, adding a low milligram of THC to your CBD can help enhance the overall effect of CBD. Remember: THC is TLC for your CBD!
Here’s to staying home and staying happy. Place your CBD, CBN, and THC orders online for pickup or delivery. Call us at (714) 455-1613 with any questions. Our guides are standing by.